Personalized supplement plan
Based on your DNA, blood work and self-reported inputs, we suggest which supplements may support your goals, in what form (methylated, chelated) and when to consider them. No more guesswork.
Your AI wellness companion
Most apps read one signal. Fitra360 connects them all.
Your DNA, labs, sleep, gut, dental, symptoms, diet and lifestyle, read together instead of in isolation, and turned into one plan that tells you what to actually do. No wearable required: start with the data you already have, and the plan keeps adapting as you do.
Encrypted, never sold, deletable any time. No DNA test or blood work required to start.
Your health data lives in pieces.
A DNA kit here. A lab PDF there. A ring that tracks your sleep, an app that counts your food, a shelf of supplements you're not sure you need. Every part describes a different fragment of you, and none of them talk to each other. You already paid for that data. Right now it's just sitting there.
Fitra360 reads them as one connected system, then tells you what to actually do.
What your plan includes
One continuously adapting wellness plan, made of six working parts.
Targeted lab recommendations
Your inputs, history and trends highlight which labs may be worth prioritizing with your provider, saving you time. Each suggestion comes with a clear "why it matters."
Custom meal guidance
Food suggestions tuned to your digestion, methylation, blood-sugar context and goals. You'll know what to lean into, what to be mindful of, and how to structure meals for steady energy.
Movement & nervous-system support
Your biology, recovery state and lifestyle inform what movement and reset strategies may suit you, blending strength, mobility and breathwork to support resilience and vitality.
Sleep optimization
Understand your circadian rhythm and recovery, then build habits that support deeper sleep, using your real sleep data, not just generic advice.
Continuous recalibration
As you upload new labs, log meals or report how you feel, your plan adapts in real time. The more context we have, the more relevant your plan becomes.
Everything here is general wellness support, not medical advice. Your plan is built to inform you, not diagnose you.
Stop interpreting dashboards. Start following your plan.
Ninety seconds on how Fitra360 turns your data into a daily plan.
How we personalize your plan
Eight signals today, with wearables on the way. Each one sharpens the others. See how we read every signal.
What your body does with raw materials.
Methylation shapes how you convert food, vitamins and minerals into the active forms your body uses. We use it to personalize supplement forms and flag what to be mindful of.
A real-time read on right now.
We translate markers tied to nutrient status, inflammation and hormonal balance into plain language, then suggest what may be worth addressing, naturally.
Where recovery actually happens.
Your recovery data shows how your body rests overnight. We use it to adjust meal timing, movement, supplements and daily stress routines.
Where wellness begins.
Your gut shapes energy, mood and immunity. We read digestive signs to fine-tune food choices, supplements and supportive routines.
Your mouth is part of the picture.
Infections, fillings and gum issues are often associated with inflammation. We factor your dental history into the broader picture, never diagnostically.
The clues your body leaves.
In your nails, skin and daily discomfort. We help you decode these signals and suggest what tests, nutrients or changes may be worth exploring.
Every meal is information.
Log food manually or snap a photo. Syncing apps like MyFitnessPal is coming soon. We tailor your nutrition plan to your biology, not a generic template.
Your environment shapes your biology.
Stress, light exposure and how you move all register. We factor in your context to keep the plan realistic for the life you actually live.
Your day, in real time.
A future release will sync devices like Apple Watch, Oura, Garmin and WHOOP, with your explicit consent, to recalibrate your plan from how your body is actually performing.
Your data. Your privacy. Your journey.
Trust is the product.
Your data is encrypted, never sold, and you can delete it at any time. Fitra360 is built to GDPR standards, with HIPAA-aligned data practices.
As a direct-to-consumer wellness app we are not a HIPAA-covered entity, so we describe our practices as HIPAA-aligned rather than HIPAA-compliant. We hold ourselves to strong standards because your trust is the product. Your data belongs to you, and we use it solely to personalize and evolve your wellness journey. Nothing more, nothing less.
- AES-256 encrypted at rest, TLS in transit
- Never sold, never shared with insurers or employers
- Deleted within 30 days of your request, right in the app
- Never used to train third-party AI models
- Non-diagnostic by design
Read the full commitments in our Privacy Policy and Consumer Health Data Notice.
Get Fitra360
Available now on iOS and Android. Download the app to build your personalized, dynamic wellness plan, or leave your email and get a note when new features ship. No spam, just ship notes from the builder.
Live on iOS and Android. Built by a self-taught founder who needed it himself.
1. Download free. 2. Answer a few questions about your body. 3. Get your first plan in minutes, then add labs or DNA whenever you're ready.